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Developing Young Sprinters
Item Number: A00025 Price: 0.00 Pages: 2
Title: Developing Young Sprinters Author: Michael Holloway
Keywords: Sprints and Hurdles, Sprints Level: All Target Audience: Coaches, Athletes
Abstract: This paper presents a training philosophy for sprinters that can be used at all levels. The author presents the focus of each day in a typical training week and the offers some sample daily training sessions that match the training focus for that day. The paper was originally published on DrTrack.com in December 2001. It was transferred to and republished by Glass Dragon Digital Publishing in February 2007.
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February 19, 2009 3:04 PM