Mean Improvements in Racing Times
| Item Number: A00016 | Price: 0.00 | Pages: 1 |
| Title: Mean Improvements in Racing Times | Author: Tony Veney | |
| Keywords: Sprints and Hurdles, Sprints | Level: All | Target Audience: Coaches, Athletes |
| Abstract: This paper lists, in table format, the amount of improvement at 100 meters and 400 meters that can be expected from each training modality expected / used in a training program. The paper was originally published on DrTrack.com in December 2001. It was transferred to and republished by Glass Dragon Digital Publishing in February 2007. | ||
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