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Training and Development of the 400 Meter Sprinter
Item Number: A00015 Price: 0.00 Pages: 1
Title: Training and Development of the 400 Meter Sprinter Author: Tony Veney
Keywords: Sprints and Hurdles, Sprints Level: All Target Audience: Coaches, Athletes
Abstract: This paper presents an outline for a lecture covering the training and development of the 400 meter sprinter. The outline covers all of the important aspects of setting up a training program to develop a 400 meter sprinter. The paper was originally published on DrTrack.com in December 2001. It was transferred to and republished by Glass Dragon Digital Publishing in February 2007.
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February 19, 2009 2:19 PM