Developing Young Sprinters
| Item Number: A00025 | Price: 0.00 | Pages: 2 |
| Title: Developing Young Sprinters | Author: Michael Holloway | |
| Keywords: Sprints and Hurdles, Sprints | Level: All | Target Audience: Coaches, Athletes |
| Abstract: This paper presents a training philosophy for sprinters that can be used at all levels. The author presents the focus of each day in a typical training week and the offers some sample daily training sessions that match the training focus for that day. The paper was originally published on DrTrack.com in December 2001. It was transferred to and republished by Glass Dragon Digital Publishing in February 2007. | ||
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