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Long Hurdle Keys
Item Number: A00020 Price: 0.00 Pages: 1
Title: Long Hurdle Keys Author: Tony Veney
Keywords: Sprints and Hurdles, Hurdles Level: All Target Audience: Coaches, Athletes
Abstract: This paper presents the keys to developing a long hurdler and addresses the training components that are necessary for complete development. The paper offers some training units to use and explains the purpose of each. This paper lists the fundamental keys to developing a long hurdler. The paper was originally published on DrTrack.com in December 2001. It was transferred to and republished by Glass Dragon Digital Publishing in February 2007.
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