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Sprint Relays: the 4x100m and 4x400m Relays

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Sprint Relays: the 4x100m and 4x400m Relays
Model: A00012
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Date Added: Monday 09 February, 2009
Sprint Relays: the 4x100m and 4x400m Relays by Cedric Walker, Rochester, NY This paper offers a clear, concise overview of relay baton passing for ... more info

Sprint Training Guidelines

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Sprint Training Guidelines
Model: A00007
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Date Added: Monday 09 February, 2009
Sprint Training Guidelines by Cedric Walker, Rochester, NY This paper presents a chart that lists the standard training modalities and how to use ... more info

Strength Training Program Design for Sprinters

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Strength Training Program Design for Sprinters
Model: A00024
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Date Added: Monday 09 February, 2009
Strength Training Program Design for Sprinters by John Cissik, Head Coach, Running Inc. (Texas Woman’s University), Denton, TX This has been our ... more info

Talent Selection and Training for the 4x400 Relay

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Talent Selection and Training for the 4x400 Relay
Model: A00021
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Date Added: Monday 09 February, 2009
Talent Selection and Training for the 4x400 Relay by Tony Veney, UCLA, Los Angeles, CA This is a lecture outline for a talk on selecting athletes for ... more info

The Science of Hurdling and Speed

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The Science of Hurdling and Speed
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Price: $100.00

Weight: 1lbs

Date Added: Thursday 05 February, 2009
The Science of Hurdling and Speed, Hurdling into the 21st Century. Fourth Edition by Brent McFarlane, Canada's 2000 Olympic coach Published in late ... more info

The Science of SAC (Speed, Agility, Conditioning)

In Stock: 9

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The Science of SAC (Speed, Agility, Conditioning)
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Price: $60.00

Weight: 1lbs

Date Added: Monday 15 April, 2019
The Sciences of SAC (Speed, Agility, Conditioning) Second Edition by Brent McFarlane, Canada's 2000 Olympic coach . Published in 2002. This book ... more info

Traditional Circuit and Stage Training

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Traditional Circuit and Stage Training
Model: A00006
Price: $3.99

Date Added: Monday 09 February, 2009
Traditional Circuit and Stage Training by Brent McFarlane, Waterloo, Ontario, Canada This article is an excerpt from “The Sciences of SAC: Speed, ... more info

Training and Development of the 400 Meter Sprinter

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Training and Development of the 400 Meter Sprinter
Model: A00015
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Date Added: Monday 09 February, 2009
Training and Development of the 400 Meter Sprinter by Tony Veney This paper presents an outline for a lecture covering the training and development ... more info

Training Energy Systems

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Training Energy Systems
Model: A00010
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Date Added: Monday 09 February, 2009
Training Energy Systems by Cedric Walker This paper presents the energy system and training effect based on the duration of the training used in a ... more info

Training for the Long Jump

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Training for the Long Jump
Model: A00022
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Date Added: Monday 09 February, 2009
Training for the Long Jump by Tony Veney, UCLA, Los Angeles, CA This paper is an outline of a lecture on the long jump. The outline points present ... more info


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