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Four Key Elements of Basic Hammer Throwing
Item Number: A00028 Price: 0.00 Pages: 1
Title: Four Key Elements of Basic Hammer Throwing Author: Bonnie Edmonson
Keywords: Throws, Hammer Throw Level: Basic Target Audience: Coaches, Athletes
Abstract: This article presents the four key elements of the hammer throw. The well-written presentation lays a sound foundation to developing a hammer thrower. This article complements a free instructional video "Basic Hammer Throwing - A Field Event for the New Millennium" that was available through USATF Women's Development. A copy of the video may be obtained by contacting Jeri Daniels-Elder at or by calling (814) 234-3687. The paper was originally published on in January 2002. It was transferred to and republished by Glass Dragon Digital Publishing in February 2007.
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